金瓜芋香奶油蝦煲

金瓜芋香奶油蝦煲

材料:

大蝦 8只(剪須腳,去腸泥)南瓜泥 150克淡奶 1罐水 200毫升南瓜 100克(切小塊)芋頭 200克(切小塊)牛油 50克咖哩葉 4支指天椒 2-3條(切圈)

調味料:鹽 1/2茶匙糖 2湯匙

做法:

1. 以中火燒熱平底鍋,加入牛油和咖哩葉,炒至香。加入南瓜和芋頭,炒大約一分鐘,加入清水,然後加蓋煮至南瓜和芋頭變軟。

2. 加入指天椒、淡奶、南瓜泥和調味料,煮至滾後即可加入蝦,把蝦煮至熟即可。將煮好的蝦倒入瓦煲裡,配與白飯一起食用。

Golden Pumpkin and Yam Butter Prawns in Claypot

Ingredients:

8 large prawns,

trimmed and deveined150 g

pumpkin puree1 can evaporated milk200 ml

water100 g pumpkin, cubed200 g yam, cubed50 g butter4 sprigs curry leaves2-3 bird's eye chilli, choppedSeasoning:1/2 tsp salt2 tbsp sugar

Method:1. Heat the pan over medium heat, add butter and curry leave. Saute till fragrant. Add pumpkin and yam, stir fry for about 1 minute. Add water and put on the lid, cook till the pumpkin and yam are soften.2. Add bird's eye chilli, evaporated milk, pumpkin puree and seasoning, ping to a boil. Add prawns and cook till just done. Transfer the prawns to a claypot. Serve hot with white rice.

參考來源

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